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Common Causes of Knock Knees in Children

Knock Knee Specialist in Pune
  • March 4, 2025
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Knock knees, or genu valgum, is a condition where a child’s knees touch while the ankles remain apart when standing. While often a natural phase of growth, persistent knock knees can lead to posture issues and mobility concerns. Dr. Sameer Desai, a renowned Pediatric Orthopedic Surgeon in Pune, specializes in diagnosing and treating knock knees, ensuring proper bone alignment and healthy development.

What Causes Knock Knees?

1.Childhood Growth Patterns

Many children experience knock knees as a part of their normal growth and development. This condition usually appears between the ages of 2 and 5 and tends to self-correct by age 7. If it persists beyond this age or worsens, medical evaluation may be necessary.

2. Vitamin D and Calcium Deficiency

A lack of essential nutrients like vitamin D and calcium can weaken bones, leading to conditions such as rickets. This can result in improper bone development, causing knock knees. Ensuring a well-balanced diet with adequate sunlight exposure can help maintain strong bones.

3.Genetic Factors

Genetics play a significant role in bone structure and alignment. If there is a family history of knock knees or similar orthopedic conditions, a child may be more likely to develop the condition. In such cases, regular monitoring by a specialist can help manage bone health effectively.

4.Growth Plate Injuries

The growth plates in children’s bones regulate proper development. Any injury to these growth plates can interfere with normal bone alignment, potentially leading to knock knees. Immediate medical attention for bone injuries can prevent long-term complications.

5.Fractures

Fractures near the knee joint, if not properly healed, can affect bone alignment, leading to knock knees. Children recovering from knee fractures should undergo regular check-ups to ensure the bones heal correctly and do not interfere with normal growth.

6.Arthritis or Other Bone Conditions

Juvenile arthritis and other bone disorders can weaken joints and contribute to knee misalignment. Chronic inflammation from conditions like arthritis can damage bone structure, making early diagnosis and treatment crucial.

When to Consult a Specialist

While mild knock knees may resolve naturally, severe cases can cause pain and difficulty walking. If your child’s condition persists beyond age 7, consult Dr. Sameer Desai, a leading Knock Knees Specialist in Pune and Knee Specialist in Pune, for expert evaluation and personalized treatment.

Conclusion

Knock knees in children can stem from various causes, including genetics, nutritional deficiencies, and bone conditions. With expert care from Dr. Sameer Desai, a trusted Child Orthopedic Surgeon in Pune, you can ensure your child receives the best treatment for proper bone growth and mobility. If you are concerned about your child’s knee alignment, schedule a consultation today for expert advice and treatment.